Saturday 12 May 2018

Benefits of getting up early in the morning





If you get up early in the morning, you will get more productive time.  If your current habit is of waking up at 7 a.m. and if you change your habit of waking up at 5 a.m., you will get more 2 hours of productive time a day, in an entire year it is 720 hours, which is equivalent of one entire month of more productive time in year, that extra one month you can utilize say for an example learning new language, learning new tasks, which you are interested in.

You will be more creative in the morning.  At night time if you try to do some work, you may feel lethargic and other thoughts of the day will run in your mind, where as in the morning you feel like you got a fresh sleep and you will be more creative and fully active in the morning.

Top 7 benefits of getting up early:
1. You get time to exercise.
2. You can plan your day.
3. You will get enough time to do breakfast.
4. You will have sufficient time to get ready and look attractive.
5. Stress free life.
6. You can spend your quality time with your family.
7. You can accomplish more goals.

Be Healthy and Happy

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