Saturday 12 May 2018

Healthy way of drinking water




Always drink water in sitting position. Do not drink water when you are in standing position as it badly affects the organs in your body.

Here we are going to discuss about the reasons why you should not drink water in standing position:

1. Stomach wall damage:  When you drink water in standing position, it flows in great volume down the food canal with great force and splashes on the stomach wall.  This splash causes long term damage to the stomach wall and the nearby organs by the force produced by the water intake while standing.

2. Causes arthritis:  By drinking water standing, the balance of the fluids in the body will be disrupted, this leads to build up of fluids in the joints, thus triggering arthritis.


3.  Kidney damage: Drinking water in standing position disrupt the filtration process of kidneys.  The water pass through kidneys with push causes the impurities to gather in bladder, which can lead to urinary tract disorders and damage to the kidneys.

You should drink water slowly and avoid gulping down large volumes of water in a single breath.

Also find:

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 Benefits of Getting Up Early in the Morning

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Be Healthy and Happy

2 comments:

  1. An informative post, Thanks for sharing such a valuable post on drinking water.
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